𝒜𝓁𝓎𝓈𝓈𝒶 𝒫𝒶𝓇𝓉𝑒𝓃 @alyssaparten

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  Yesterday

  Empathy: the capacity to insert ones self into someone else’s shoes. ⠀⠀ ⠀⠀ This was a big topic during our churches marriage seminar this we

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  4 days ago

  🖤Kinda diggin black & white lately🖤@flymediaservices⠀⠀ ⠀⠀ .⠀⠀ . .⠀⠀ Online Coaching 💻 www.ladybeef.com 📧 [email protected]

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  5 days ago

  This video may at first seem insignificant, but if you only knew where Mary Grace and I began. MG was t boned years ago leaving her with extensive ner

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  6 days ago

  My ultimate goal is for each of my clients to learn so much from me that they don’t technically need me anymore - but that they then choose to stick

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  1 weeks ago

  It’s always nerve wracking stepping out of your comfort zone. But the only way to thrive, to grow, and to learn more about yourself, is to do just t

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  2 weeks ago

  no fancy caption I just really love this picture from the meet saturday. @recon_ro is incredible 📸 (also - them tricep gainz tho 😎) .⠀⠀ . .�

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  2 weeks ago

  How do you have a successful cut?? I shared a clients post this morning on my story where she shared her weight loss trend. 9lb in 4 weeks. Let me ex

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  2 weeks ago

  𝑺𝒕𝒓𝒆𝒏𝒈𝒕𝒉 & 𝑮𝒓𝒐𝒘𝒕𝒉 come only from continuous 𝑬𝒇𝒇𝒐𝒓𝒕 & 𝑺𝒕𝒓𝒖𝒈𝒈𝒍𝒆 ⠀�

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  3 weeks ago

  Don’t mind me just pulling my hair back to take on this day 🖤 📷: @flymediaservicces ⠀⠀ ⠀⠀ .⠀⠀ . .⠀⠀ Online Coaching 💻 www.l

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  4 weeks ago

  When you hear it’s going to snow this coming week.... #nomorewinter #bringbackwarmth ⠀⠀ ⠀⠀ .⠀⠀ . .⠀⠀ Online Coaching 💻 www.ladybe

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